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30 pounds down!!!!

Discussion in 'SUCCESS STORIES' started by missyt, Feb 14, 2012.

  1. missyt Cathlete

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    I wanted to share my success with the fellow Cathe members....

    I starting exercising Novemebr 11, 2011.... I was doing 2 hours of cardio a day. I get up in the morning do an hour of running and when I get home for work another hour. The pounds were coming of but I started to have the love for exercise. So I was surfing the web and came accross Cathe. I purchased the LIS Series. Needless to say I am now addicted. Can't get enough. I have done the November rotation 5 and 6 day. With amazing results. I have now lost 30.6 pounds and feeling amazing. I still do cardio in the morning before work and now I have started STS. Which is amzing!!!!

    Still am continuing on the weight loss journey with a little more to lose. But, I am now also focusing on my health and also wanting to be toned. I am so excited for what is to come. I feel amazing!!!

    To all of you out there.... It is possible it just takes motivation.

    Thanks for reading and good luck to all!!!:)
     
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  2. mini-natty Cathlete

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    Congratulations on your wonderful weight loss and finding Cathe!
    And congrats on purchasing STS too!! I am so happy for you!! You have found wonderful support here. Cathe fans are second to none!

    Best wishes :)

    Natasha
     
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  3. missyt Cathlete

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    Thanks Natasha! :D
     
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  4. TRSTACIE Cathlete

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    Good for you!

    That's awesome! Great job!!!!

    Good luck with STS. I think you will find it to be an amazing program!
     
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  5. dixiedog6 Cathlete

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    Congratulations!
     
    #5
  6. missyt Cathlete

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    Update----I am now 40.6 pounds down and still going! :D
     
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  7. deineira Cathlete

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    Go Missy! Go Missy!

    Eva
     
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  8. missyt Cathlete

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    It's me again......I am still going. I am now down 47.2. I reached my goal!!!! :p:):D:eek:
     
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  9. susanzabo Cathlete

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    That's awesome Missy, congratulations. You must feel great!

    Susan
     
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  10. Runcrazy Cathlete

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    HUGE Congratulations on making your goal! You must feel so accomplished and FANTASTIC!!! :D:D:D
     
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  11. tralaiven Cathlete

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    Congratulations!!! having lost 25 lbs myself so far, I know how hard you have worked!!!!
     
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  12. mini-natty Cathlete

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    Congrats Missy!!!!! How wonderful!!!

    Wishing you the best :)

    Natasha
     
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  13. missyt Cathlete

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    New update!!!! 50 pounds down!!!!!!!!!!!!!! :D
     
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  14. bonjonbart Cathlete

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    FANTASTIC!!! How exciting is that??? :eek: Congratulations.:D
     
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  15. fourmommy Cathlete

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    Oh my goodness!!!! I clicked on this to read because I was so excited about someone losing 30 pounds and by the time I got to the end of your updates it was 50!!!!! AMAZING!!!! If you don't mind can you give some tips on what you did for eating? Did you continue to workout out 2 hours/day? And if this is not to terribly personal how old are you? I seem to be stuck and need some inspiration!!! I am 42 pounds and think getting my 40's has not helped matters!
    Again congrats on your super duper success!!!!
     
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  16. missyt Cathlete

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    fourmommy---Hello. Thanks. I am still working out 2 hrs a day. I work full time, so I get up early and do an hour of cardio. Then after work, I eat dinner first and then workout with Cathe!!! I am not really strick with my eating, I do not eat fried foods!!!! Everything is baked or grilled. I eat alot of veggies and fruits. I do have a cheat meal here and there. I don't eat out alot. I prepare all my snacks and lunches and take them to work with me. I also, plan my entire weeks worth of lunches and dinners to help with time. I post them on the fridge so I can look and see what I need to prepare.

    My schedule:
    6 am---cardio
    7 am--- breakfast
    10 am---snack
    12 pm---lunch
    3 pm--- snack
    6 pm---dinner
    7:30 pm---Cathe DVD

    I sometimes eat a piece of fruit in the evening if I am hungry!!!

    For snacks...fruits, cottage cheese, cheese its, pretzels, veggies and ranch dressing, etc.

    I hope this helps. If you ever hit a wall, just keep pushing forward and always mix up your workouts. You can do it!!!! Good luck! :D
     
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  17. fourmommy Cathlete

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    Thanks for sharing this. I really appreciate it!! Again congrats on your success!!!
     
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  18. PennStater Cathlete

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    Congratulations on your amazing success!! As someone else said, I was inspired by the 30 lb down thread title -- only to find the updates that now show you down 55 pounds!! Congrats!
     
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  19. missyt Cathlete

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    New Update!!!!! 65 pds!!!!! :eek:
     
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  20. Jenniferlove Cathlete

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    You are such an inspiration - thank you for sharing!
     
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