RS type workout

[Winter]

Hi Everyone,

Can you suggest a workout that is similar to Rythmic Step? I want an all step, no blast fun workout with lots of coreography like RS.

I really wish Cathe would RS2 or just another hour long cardio. I will have to wait for that.

Thanks,
Winter

 

[banslug]

Winter-Step Blast is an all-step workout. There are blasts at the end of all 3 combo sections, but you could just skip that section. Cathe's older step workouts are a LOT of fun too...Step Jam, Step Heat, Step Fit, etc. The ONLY difference between RS and these older ones is that the older ones do not have all 3 step combos put together at the very end. BUT THEY'RE TONS OF FUN to do!

Gayle

 

[trooper15]

I just finished completing Amy Bento's Advanced Cardio Step challenge
II. (ACSII) It's funny you should post this because I was thinking as I was doing it how similar it was to Cathe's RS. Pretty much the same format and she finishes with putting all of the sections together. The choreography is pretty complex but lots of fun once you learn it.

ShellyC

 

[lainiefig]

RS is my absolute favorite workout. I would also recommend both Step Blast and Amy's new ASCII. Those are both lots of fun. I can't wait for Cathe to get around to doing another RS-type workout! http://bestsmileys.com/dancing/4.gif

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif