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This is a discussion on Did you..... within the Open Discussion forums, part of the Cathe Friedrich Fitness Forums category;; It's 2:29 eastern time......did you squat today?...
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#1
02-08-2012, 01:29 PM
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It's 2:29 eastern time......did you squat today?
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#2
02-08-2012, 01:45 PM
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Not today, Cathe! I will hit the weights/legs tomorrow.I am sick today, sinus/ear infection
__________________
Belinda
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#3
02-08-2012, 01:57 PM
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I did Gym Style Legs yesterday - LOTS of squats in that one! My quads, hammies & glutes are thanking you today!
  cbillekop and mini-natty like this.
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#4
02-08-2012, 02:01 PM
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I just started STS this week - last night was Legs!
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#5
02-08-2012, 02:08 PM
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Quote:
 There were a few squats in Rhythmic Step today! Do they count? Legs are thanking you too Jane Royse likes this.
__________________
 
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#6
02-08-2012, 02:23 PM
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"Work Work" is the main thing!
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#7
02-08-2012, 02:24 PM
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Hope you feel better Belinda!
Quote:
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#8
02-08-2012, 02:28 PM
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Be thinking of me/us around 4:00...will be squatting, lunging plie-ing all over the place! Come join us!
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#9
02-08-2012, 02:30 PM
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Quote:
 Jane Royse likes this.
__________________
"If you think you can, or if you think you can't, you're right"
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#10
02-08-2012, 02:34 PM
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Lower Body Blast this morning before work!! Legs - Check!
Natalie
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