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This is a discussion on Cathe I am in awe of your lower body workouts! within the Open Discussion forums, part of the Cathe Friedrich Fitness Forums category;; (Sorry...intense gushing to follow.. ) I just want to say how much I love your lower body workouts! My lower ...
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#1
02-01-2012, 11:35 AM
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(Sorry...intense gushing to follow..
 ) I just want to say how much I love your lower body workouts! My lower body NEVER looked this good until I discovered you. I haven't found a single one yet that isn't amazing. I have Lower Body Blast, Butts and Gutts, Legs and Glutes, PLB, and all the STS leg workouts I have done so far are awesome! Every single LIS workout is completely amazing for the lower body as well. Today, I finally previewed lower body Trisets from LIS...for some reason I haven't gotten around to doing this one yet...and I'm so excited to find another winner! Yay! My husband thanks you too!  mini-natty likes this.
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Colleen (AKA eyefit) 
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#2
02-01-2012, 01:19 PM
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I agree! I love them all. Lower Body Blast is my favorite. I noticed you didn't mention Gym Style legs. If you hadn't tried that one, please do. That's another really good one.
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#3
02-01-2012, 02:23 PM
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I don't have that one...uh oh. Enabled!
 I've just found I can't go wrong with her lower body workouts. Love those DOMS! I never thought I'd be happy with my lower body and now I am, thanks to Cathe. Hermia likes this.
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Colleen (AKA eyefit)
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#4
02-01-2012, 03:10 PM
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Here's another vote for GSL. I think that's my favorite of Cathe's LB workouts, followed by BG.
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Quit your moaning. ~Cathe Friedrich~ *♥´¨) ¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨) (¸.•♥´ (¸ ;.♥•Jennie•♥ Smoke free since 2-5-08 RIP: Jeffrey Lee Petrie 10-27-43 to 5-1-2010
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#5
02-01-2012, 04:54 PM
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Quote:
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 Tracy"Nothing unhealthy tastes as good as thin and fit feels!"- me
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#6
02-01-2012, 07:26 PM
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Thank you so very much (and please thank your hubby too). I am very committed to lower body workouts because I know they are hard to push yourself to do on your own. So glad you are enjoying the benefits
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Cathe I am in awe of your lower body workouts!
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