<---all ya gotta keep is strong , move along,move along

punka274

Cathlete
<--is thrilled to be starting todays thread!
<--waves good morning to all
<--is feeling a little bit better
<--wonders how Kels surgery went?
<--hears that the coffee is done
<--bbl
 
<---waves good morning to Amelia and all who follow
<---is glad Amelia is feeling a little better
<---is also wondering about Kel
<---saw Robin's post about Greyor and is so happy for her
<---thinks Greyor is absolutely adorable!!!!
<---was going to try to take a Bodypump class this morning
<---says it is 4 degrees outside so may just stay home and do Power Hour instead
<---hopes everyone has a fabulous day

Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
 
RE: <---all ya gotta keep is strong , move along,move a...

<---is glad Amelia feels better today
<---thanks Beth and all for their kind comments regarding Mr Greyorpants
<---thinks the cancellation of Beth's classes stinks
<---doesn't know what's going on today
<---would love to try a low impact step workout, but may settle for a spin on the bike
<---'s DS will be arriving home this evening for a weekend visit
<---says he has officailly lost over 100 pounds since moving into his residence 18 months ago
 
RE: <---all ya gotta keep is strong , move along,move a...

<--congratulates Robin's DS,Wow...100pd is wonderful!
<--wonders how did he do it in just 18mths?
<--has taken <--since the summer of 2005 to lose what <--has lost
 
RE: <---all ya gotta keep is strong , move along,move a...

<--- runs in waving wildly!
<--- is happy that Amelia is feeling better
<--- thinks Beth is wise to stay indoors
<--- is :eek: over Robin's DS' weight loss!!!
<--- runs back out, yelling "BE BACK LATER!!!"
 
RE: <---all ya gotta keep is strong , move along,move a...

<--waves hello, good morning and all that jazz!!
<--is thrilled that it is Thursday
<--cause Thursday is <--'s Friday
<--feels like <--can take on the world knowing that tomorrow is a relaxing day!!
<--is glad Amelia is feeling better
<--tells Beth to keep warm ;)
<--is also :eek: over Robin's DS's wt loss
<--hopes Robin has a good visit!!
<--saw a blur run by, think it was Shelly
<--waves wildly back at her
<--bbl

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
RE: <---all ya gotta keep is strong , move along,move a...

<--coming into thread groggily and possibly a wee bit hung over http://smileys.smileycentral.com/cat/10/10_7_1.gif
<--went out to dinner last night and had TWO glasses of wine
<--does not understand how only two glasses makes <--feel like CRAP! x( x( x(
<--had a busy day yesterday and wasn't even able to visit catheland!
<--has not read yesterday's thread or ^^^
<--will be catching up later
<--will go to work and try to look busy while trying not to puke
http://smileys.smileycentral.com/cat/10/10_2_5.gif
 
<---wishes all a great Friday eve morning
<---Is glad to see that Amelia is feeling better
<---Clinks coffee cups with her
<---Wishes Beth a fab day too!
<---Waves to Robin and hopes she enjoys her visit with DS
<---Glad to see Shelley is upbeat and hopes she has a great day!
<---Is happy for Catherine's Friday on a Thursday! WHOOOHOOO
<---Hopes Lorie's tummy calms down and thinks it is funny that only 2 glasses of wine made her so sick...this is from a fellow light weight! :)
<---Not sure what is in store for <---today but is certain that nothing can go wrong on a Thursday...right?!
<---Off to perfuse! BBL
 
<--Pops in to say hello to everyone!
<--Is eager to hear how Kel is doing today
<--Waves to Amelia
<--Waves to Beth and agrees that the cancellation of her class was unfair (insert Lorie's bratty girl here)
<--Waves to Robin
<--Also is impressed with her DS's weightloss. Wow.
<--Also is glad to see Shelley so happy today!! :)
<--Hopes Catherine has a fun extended weekend!
<--Waves to Lorie and passes her some Tylenol.
<--Waves to Melissa and hopes she doesn't jinx herself with her Thursday comment. :eek:
<--Says the snow is gone here and it's going to get up to 50 today.
<--Needs to clean and fold clothes. Blech.
<--Only wants to nap.
<--Must go get Oliver ready for the bus.
<--Hopes you all have a fantabulous morning!
 
<--- says hello to Amelia, Robin, Shelley, Stephanie, Catherine, Beth, Melissa and Lorie
<--- hopes Robin has a nice weekend with DS
<--- tells world watch out, Catherine is coming! ;)
<--- tells Stephanie to have fun with that clothes folding - yippee!!
<--- laughs at Lorie's hangover
<--- hopes Melissa's Thursday is a good one
<--- tells Beth to wrap up warm
<--- wonders what Amelia's song choice is?
<--- waves to the happy Shelley blur
<--- has just done 4DS LIS/SCC and really enjoyed it
<--- is now in a much better mood - thanks Cathe!
 
<--- waves more calmly from her desk at work
<--- is jealous that it's Friday for Catherine!
<--- would like to join Steph in that nap
<--- also hopes Melissa didn't jinx herself with the Thursday comment
<--- has to go find out what's going on with Beth's class
<--- is happy that Ronne is enjoying the 4DS so much!
<--- gives Lorie some Advil and a cold cloth for her head
<--- has no idea what to do for hangovers since <--- has never had one!
<--- thinks today's song is All-American Rejects???
 
<---waves happy Friday Eve to all :)
<---is celebrating <---'s 4th anniversary with DH today
<---says it's 4 years of marriage, but we've been together for 8 years
<---is glad Amelia is feeling better
<---tells Beth that staying home to work out is definitely better than venturing outside when it's 4 degrees :eek:
<---says it's 6 degrees here, but <--- still have to leave the house for work x(
<---is SO SICK of the cold
<---is SO PROUD of Robin's DS for his extraordinary weight loss :eek:
<---thinks that is AWESOME
<---waves to Shelley The Blur
<---is jealous that today is Catherine's Friday ;)
<---is sorry Lorie is hungover
<---sends her some coffee and tylenol
<---waves to Melissa :)
<---is jealous of Stephanie's 50 degree temps
<---is glad Ronne enjoyed 4DS - isn't it FUN??? :D
<---, like Shelley, has never had a hangover either... has never cared much for drinking, although <--- can't imagine getting hungover from just TWO glasses of wine :eek:
<---thinks Shelley is correct that today's song is by All-American Rejects :)
 
<--runs in to wish Evily a happy anniversary
<--misses playing Scrabulous with Miss Evily and wonders if she might be up for another game this weekend?
<--spent the last hour researching and ordering 2 workout DVDs
<--is doing overnight shipping so she'll have them for the weekend!
<--says they're called Fitness Fix Beginner and Fitness Fix Intermediate and the instructor is an exercise physiologist
<--is really excited
<--may even have to buy some more fitness equipment
<--LOVES new fitness equipment }(
<--wishes everyone a happy Thursday
<--runs out to get to the office
 
RE: <---all ya gotta keep is strong , move along,move a...

<--- walks in veeery slowly & waves to everyone
<--- apologizes for not posting yesterday but...
<--- was at the hospital until after 5 because <--- "couldn't go"
<--- hopes this isn't TMI but they ended up having to do a cath
<--- says other than that, everything went just fine
<--- only wanted to get prescriptions filled & take some pain meds after that, though
<--- thanks each & every one of you for your support
<--- wants you all to know that it means more than you know
<--- is very grateful for all of you & thinks you all are the bestest
<--- hasn't read much from ^^^ but wants to at least say "Happy Anniversary Emily"
<--- also wants to welcome Allison
<--- really hopes everyone has a great day
<--- is going to lie down again now but will try to BBL
 
RE: <---all ya gotta keep is strong , move along,move a...

<---Waves to Allison, Nancy and Kel
<---Is SO relieved to hear from Kel
<---Tells her SEE? you did fine! :)
<---Hopes she gets the rest she needs...pats her on the head and tells her to relax...
 
RE: <---all ya gotta keep is strong , move along,move a...

<---is so glad to see Kel back from her surgery! :D
<---is glad everything went well, despite needing a catheter
<---thanks everyone for the anniverary wishes :)
<---is excited about going out for dinner tonight with DH
<---says we are going to Jonah's Seafood :9 where they print a new menu every night because it's all so fresh
http://www.jonahsseafood.com/
<---loves how they print birthdays and anniversaries right on the menu - they'll put our anniversary on tonight's menu and we'll get to keep a copy :D
<---thinks Allison should get back in here and post some more ;)
<---is excited for Nancy and her new DVDs... and possible new fitness equipment ;)
<---loves new fitness equipment too
<---is thinking about pre-ordering STS... but is trying to resist
<---maybe will get some other DVDs instead
<---can't decide what to do!
 
RE: <---all ya gotta keep is strong , move along,move a...

<--Happy Anniversary Emily!!!!! :7
<--glad everything went well for Kel
<--has been tooooooooo busy to play here
<--thinks Allison should come on in and play when she likes
<--thinks Robin's DS's weight loss is most, most excellent
<--must slip back out again but wants everyone to know <--am lurking and wishing everyone well even when can't post
 

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