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This is a discussion on Looking for LBB & HR Weight Spreadsheets within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; Maybe I have missed them somewhere- I've looked all over! I'm trying to find spreadsheets that I can track date/weights ...
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#1
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Maybe I have missed them somewhere- I've looked all over! I'm trying to find spreadsheets that I can track date/weights for the new weight workouts. Can anyone help me out?
many thanks!!! |
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#2
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email me at gtrenberth@yahoo.com. I created a table in Word...nice and simple, nothing fancy. I do this for all of Cathe's weight workouts except for STS (since we can get the workout cards in the Workout Manager). I'd be willing to send it off to you to see if it will work for you.
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Gayle Keep on truckin', mama! "Life is too short to wake up with regrets. So love the people who treat you right. Forget about the one's who don't. Believe everything happens for a reason. If you get a second chance, grab it with both hands. If it changes your life, let it. Nobody said life would be easy, they just promised it would be worth it." |
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#3
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I hope you don't mind I also e-mailed you,could I get the spread sheets also?
thank you ![]() If its not to much trouble.
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![]() CGISHOPS.COMJust bcuz i'm a granny doesn't mean I have to look like one ![]() TERI |
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