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This is a discussion on Joint/Foot Pain within the Video & DVD Questions and Comments forums, part of the Cathe Friedrich Fitness Forums category;; OK, so I just ordered a few DVDs (cardio) and am finding that, because of a weight gain of 30 ...
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OK, so I just ordered a few DVDs (cardio) and am finding that, because of a weight gain of 30 pounds over the past 5 years, not only is my stamina low, but I have pain in my knees and feet when work out. Can I just say that I'm starting to feel old, lol?!
I guess I'll have to keep it low-impact until I improve. Anyone else have a similar experience? |
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