cardio kicks
- Thread starter smiley
- Start date
amyjohauge
Cathlete
[font size="1" color="#FF0000"]LAST EDITED ON Oct-10-01 AT 12:59PM (Est)[/font][p][font size="1" color="#FF0000"]LAST EDITED ON Oct-10-01 AT 12:57 PM (Est)[/font]
Hi Smiley,
This is one of my favorite Cathe tapes. I am a big kickboxing fan to begin with and Cathe does all of her moves very safely and reminds you to turn your base foot out when you do the kicks. It is not at all like Tae-bo, much safer and slower. Although I enjoy Tae-bo, I have to modify the moves. I do Cathe's Cardio Kicks tape at least once a week. It is fairly high impact, especially the intensity kick drills. The ending is great and I have seen wonderful results in my arms from doing the arm drills at the end of the tape at least twice a week. Lots of fun. Hope this helps making your decision. Amy Jo
Hi Smiley,
This is one of my favorite Cathe tapes. I am a big kickboxing fan to begin with and Cathe does all of her moves very safely and reminds you to turn your base foot out when you do the kicks. It is not at all like Tae-bo, much safer and slower. Although I enjoy Tae-bo, I have to modify the moves. I do Cathe's Cardio Kicks tape at least once a week. It is fairly high impact, especially the intensity kick drills. The ending is great and I have seen wonderful results in my arms from doing the arm drills at the end of the tape at least twice a week. Lots of fun. Hope this helps making your decision. Amy Jo
DebbieH
Cathlete
YES!
One of my fav Cathe tapes! Guaranteed to KICK your Butt! Love those power drills at the end!
Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
One of my fav Cathe tapes! Guaranteed to KICK your Butt! Love those power drills at the end!
Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!