DebbieH
Cathlete
Cathe~I know you've hear this over & over but I just want to say ONE more time~The new workouts are wonderful! I just completed the third tape today in the S & H series and all I can say is WOW! Just to let you know~The reminder to focus and to close your eyes has helped me tremendously to zero in on the right muscle and the contraction of it. I couldn't believe how much my pec muscles were shaking. (1st. time to really feel it ALL in the chest!) I was concentrating sooo hard that I closed my eyes and really squeezed to the point I almost squished my contacts out! :-wow Thanks so much for a shake-up in my routine!
Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!