|
|||||||
| Ask Cathe This is a forum to ask Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible. |
This is a discussion on Workouts for a bad knee within the Ask Cathe forums, part of the Cathe Friedrich Fitness Forums category;; My knees are starting to show the effects of years of running and squats with weights. Any suggestions on workouts/dvds ...
 |
|
|
LinkBack | Thread Tools | Display Modes |
|
#1
07-22-2011, 08:25 PM
|
||||
|
||||
My knees are starting to show the effects of years of running and squats with weights. Any suggestions on workouts/dvds for the lower body that doesn't involve squats?
Thanks! Wendy 
|
|
#2
07-24-2011, 08:30 AM
|
||||
|
||||
Wendy, great timing as Cathe is just getting ready to release a new series that would be prefect for you...check it out at this link:
http://cathe.com/presale/2011/. You will get a much better price by pre-ordering now plus, you get the new Cathe Gliders free with your pre-order.
|
|
#3
07-24-2011, 12:52 PM
|
||||
|
||||
I believe the Butts & Guts DVD has a floor work section that people found to be challenging and long enough to be a good workout on it's own. I don't own it yet but I remember reading the good reviews..you might want to do a search for that one or check it out in the video clips.
__________________
-Kathleen
|
|
#4
07-24-2011, 09:22 PM
|
||||
|
||||
Thanks to both of you for your help!!
Wendy
|
|
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|
Workouts for a bad knee
Linear Mode
