C
Cynthia828
Guest
Hello. I was the one who recently posted the problem with the neck killing me during ab work. Anyway, I took your advice and along the way took those little breaks we talked about.
Slowly but surely I noticed myself having to break less and less. Today, when I did the ab section in MIS, I not only did NOT have to rest my neck, but I also was able to remove my hands some of the time for the pull up and the arm press.
Cathe, I have struggled with this neck problem my whole life. Thank you for your help and encouragement. I was so excited that I started to cry right there in the middle of the ab workout. This was a huge milestone for me and I thank you for being a part of it. Thank you so much!!
God Bless,
Cynthia
Slowly but surely I noticed myself having to break less and less. Today, when I did the ab section in MIS, I not only did NOT have to rest my neck, but I also was able to remove my hands some of the time for the pull up and the arm press.
Cathe, I have struggled with this neck problem my whole life. Thank you for your help and encouragement. I was so excited that I started to cry right there in the middle of the ab workout. This was a huge milestone for me and I thank you for being a part of it. Thank you so much!!
God Bless,
Cynthia