Renee McFar
Cathlete
Please explain to me if you can how band work gives such a wonderful burn. My triceps, well my whole upper body, has been frying up from the Hardcore workouts that use the band. I am finally starting to see good tricep definition. Love it!
Why does the band burn more than dumbells? Thanks! Renee
Why does the band burn more than dumbells? Thanks! Renee