Hi Cathe and everyone! I have trouble with my wrists and always substitute chest presses for push-ups. What should I do in place of tricep pushups. I can try the presses placing the barbell over my ribs more, but is there another substitute that would be even more effective that I could substitute in?
By the way, I am enjoying the new weight exercises. Some of them are new to me. Now the plank work - will I ever learn to love it? It's tough!!
By the way, I am enjoying the new weight exercises. Some of them are new to me. Now the plank work - will I ever learn to love it? It's tough!!
