knoxville68
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- Thread starter knoxville68
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Not Cathe here...
But my experience has always been that if you are light headed, lungs are burning, or you feel "tingly"...you are working too hard. You're in anaerobic mode and you don't want to spend too long there.
Gasping for breath is OK. Just stop to catch it if any of the above starts to happen.
But my experience has always been that if you are light headed, lungs are burning, or you feel "tingly"...you are working too hard. You're in anaerobic mode and you don't want to spend too long there.
Gasping for breath is OK. Just stop to catch it if any of the above starts to happen.