needsmotivation
Cathlete
Cathe, while doing the videos, especially Leaner Legs, I seem to be questioning my form on the squats. I know the technical description of what I am suppose to be doing but it just doesn't feel right.
It seems to work much better if I keep my legs and feet together, as if doing a sissy squat on the squat rack at the gym.
Does it matter? Will I get the same results?
Thanks
It seems to work much better if I keep my legs and feet together, as if doing a sissy squat on the squat rack at the gym.
Does it matter? Will I get the same results?
Thanks