Cathe & Educated Crowd
I just thought I would share I couldn't keep it to myself any longer.
After working out and changing eating habits for what seems like forever
I got my first completment in ages and wanted to share it with Cathe and the crowd.
Cathe your workouts do you proud and I adore the new series it is excellent.
Last night walking home I met up with someone I hadn't seen in months she took one look at me and said "you've lost weight" I laughed and said "yes I worked hard for it".
I didn't go into detail but I said that it was great to have someone else admit I had lost weight not just my beleagured sister.
Anyway I haven't lost much scale wise but my stomach is flatter my legs and arms are getting some great definition, I am once more running for buses and catching them.
I want to thank you Cathe for your workouts and also special thanks to Aquajock for getting my to get Ab Hits, Donna (I love reading your story it always read it at least once a week in the success stories), Honeybunch and Sherry and all the others here for the great posts both your questions and responses.
Thank you one and all :7 :7
I just thought I would share I couldn't keep it to myself any longer.
After working out and changing eating habits for what seems like forever
I got my first completment in ages and wanted to share it with Cathe and the crowd.Cathe your workouts do you proud and I adore the new series it is excellent.
Last night walking home I met up with someone I hadn't seen in months she took one look at me and said "you've lost weight" I laughed and said "yes I worked hard for it".
I didn't go into detail but I said that it was great to have someone else admit I had lost weight not just my beleagured sister.
Anyway I haven't lost much scale wise but my stomach is flatter my legs and arms are getting some great definition, I am once more running for buses and catching them.
I want to thank you Cathe for your workouts and also special thanks to Aquajock for getting my to get Ab Hits, Donna (I love reading your story it always read it at least once a week in the success stories), Honeybunch and Sherry and all the others here for the great posts both your questions and responses.
Thank you one and all :7 :7
