just wondering

[Terina]

just wondering what kind of workout is a 'barre workout"? thanks

 

[nkhansen1]

The barre is what is used in ballet for balance and stretching exercises. Lower Body Blast has barre work as the bonus.

 

[nkhansen1]

It's simply the bar you hold onto or rest your leg on.

 

[DebbieH]

And, Cathe's Tower works great for that type of workout!

 

[RapidBreath]

Something like this: http://www.balletbarrestore.com/
The workouts use ballet style technique that is primarily centered around the barre. There is no leaping really. Its a lot of fun, produces a lot of strength and is deceptively hard. I took ballet for 5 years and it really works you good

 

[gonnabea5]

Will a medium high backed chair do in place of a bar?

Shereta

 

[DebbieH]

Will a medium high backed chair do in place of a bar?

Shereta

Yes Shereta, a chair will work just fine! I've even used poles in my basement for stabilization.

 

[nkhansen1]

Until I got my power tower, I used the side rail of my treadmill.

 

[Terina]

Thanks you. Im loving my tower

 

[Cathe Friedrich]

Hi Terina....if you're loving your tower, you will love your barre DVD

 

[DebbieH]

I can't wait for the Barre workout! I'm also very excited to get my FREE Cathe gliders! And, I plan to dust off my spin bike very soon. All three of those workouts have me NOT waiting sooo patienty! Wheee! I use my Cathe Tower all the time!

 

[Terina]

Free glidders? When? I'm excited for the new workouts. I'll be starting STS in May

 

[DebbieH]

Free glidders? When? I'm excited for the new workouts. I'll be starting STS in May

Trina, you get the free if you pre-order Cathe's new Low Impact Series!!! How cool is that? You are going to love STS and Cathe uses the Gliders a lot in Meso 1! Have fun!! It hurts sooo very good!

 

[Terina]

THATS SO AWESOME!!!!!!!!!!!!!!!!!!!!!!!

 

[Denise R]

I hope the gliders ship now and not later....I could use them with my other Cathe workouts!

 

[DebbieH]

I hope the gliders ship now and not later....I could use them with my other Cathe workouts!

Denise, I think I read somewhere (maybe on Cathe's FB page???) that they won't ship til the videos...I'll see if I can find that for you.

 

[DebbieH]

Denise...

I hope the gliders ship now and not later....I could use them with my other Cathe workouts!

Here is Cathe's reply about the gliders from her FB fan page:



Cathe Friedrich They will not be available until later this summer when the Low Impact DVDs ship.
21 hours ago · Like

 

[Denise R]

Here is Cathe's reply about the gliders from her FB fan page:



Cathe Friedrich They will not be available until later this summer when the Low Impact DVDs ship.
21 hours ago · Like

Thanks Debbie!



Denise