Hi Cathe and the educated crowd
I have recently started experiencing a pain in my leg and was wondering if anyone else has experienced this or knows what might have caused it.
The pain is about 3 inches above my ankle bone and the area that is painful is about 3 inches long. It is only painful if I apply pressure and when I workout (cardio).
I usually do cardio workouts (a Cathe or Christi tape) 5 to 6 times a week and weight workout eg. PS or SH 3 times a week.
I have made an appointment to see the doctor, but was wondering if anyone can give me any advice in the meantime. When the pain started I took a week off excercise, and whilst it was not as painful as it had previously been, I still sometimes experienced a dull ache in that area. Over the last week it has become increasingly painful.
Does anyone have any advice.
Sandra
I have recently started experiencing a pain in my leg and was wondering if anyone else has experienced this or knows what might have caused it.
The pain is about 3 inches above my ankle bone and the area that is painful is about 3 inches long. It is only painful if I apply pressure and when I workout (cardio).
I usually do cardio workouts (a Cathe or Christi tape) 5 to 6 times a week and weight workout eg. PS or SH 3 times a week.
I have made an appointment to see the doctor, but was wondering if anyone can give me any advice in the meantime. When the pain started I took a week off excercise, and whilst it was not as painful as it had previously been, I still sometimes experienced a dull ache in that area. Over the last week it has become increasingly painful.
Does anyone have any advice.
Sandra