Hello Cathe!

[cwilke]

Hi Cathe,

I'm new to the forum and just wanted to introduce myself to you. My name is Cheryl and I recently did the Wedding video for the first time this week and it is such a good workout. I plan on incorporating more of your videos into my workout plan as I go along (can't wait!).

Also, I have a question...is your gym in New Jersey? I live in Jersey (Hillside) and would love to take one of your live classes one day .

Keep up the great work and I look forward to many more of your videos!


Cheryl

 

[PatMruk]

Hi Cheryl -
I can't believe you are from the same town I am!!! Very small world.

I have just about every tape Cathe has ever made - a friend introduced me to her tapes years ago. Although I do other tapes (and was an avid FIRM user for years), the change in my body has been amazing - I have better tone and bigger muscles now than I had in my 20's!

Pat

 

[cwilke]

Hi Neighbor! It is a small world!

I'm also using Firm tapes and have been doing so off and on for the past 3-4 years. I heard about Cathe over at the Firm Forum. Everyone was raving about her videos so much that I thought I'd try them.

Last month, I decided to get serious about working out and eating right and started my plan on June 3. Although I look ok in my clothes (but not-so-ok in a bathing suit!) I would like to lose some bodyfat (about 10-15 lbs of it) and add more muscle mass. So far, I've lost 2.5 lbs and 2% bodyfat.

It really helps to have workout videos that you enjoy, which is why I'm so excited about Cathe's.

 

[Cathe Friedrich]

Hi Cheryl! Nice to meet you. Yes, our gym is in Glassboro NJ. My aunt used to live in Hillside when I was little so I know where that is. Hopefully someday we will meet. Keep up the great work. Cathe