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ebh87
Guest
When I am doing a split rotation, would you recommend doing deadlifts on a day when I am working my back or legs? A lot of times I will end up doing back and legs on consecutive days and deadlifts are included on both workouts. I have been skipping the deadlifts on the back work (S&H, CTX), and including it with the legs instead, but I was wondering what your opinion is about this.
Thanks!!
Erica
Thanks!!
Erica