Cuing and not out of breathe

[jdimascio]

Cathe,

I am wondering how you manage to speak clearly and cue without sounding breathless. Intensity always leaves me panting and gasping for oxygen and I can't understand how you do it...I know you are extremely fit, but does that sort of workout even work you?? How do you do it??

Jenn

 

[Cathe Friedrich]

LOL Jenn! I don't know myself at times. I think after my lifetime of doing this I have just mastered the skill of not sounding out of breath, because trust me, I am panting for air on some of those Hiit workouts.

Cathe,

I am wondering how you manage to speak clearly and cue without sounding breathless. Intensity always leaves me panting and gasping for oxygen and I can't understand how you do it...I know you are extremely fit, but does that sort of workout even work you?? How do you do it??

Jenn

 

[AYLE09]

My favorite is when you tell us that you aren't saying too much because you're "very winded" and yet you have to to talk to tell us that you aren't going to talk! haha...

 

[jdimascio]

OMG - Jenn, so true...