Hi Cathe ~
I've been doing March's Hardcore Muscle Endurance Rotation. This AM, HSC was on the schedule. I felt an appreciable increase in my endurance level this morning compared to the first time I did HSC (which was when I received the series back in February). I attribute the improvement to your stellar workouts and my consistent use of the HC series. Building strength and muscle mass has never been a problem for me (good genes, I guess) but the opposite has been true with regard to my cardio endurance. I have a family history of hypertension and heart disease. As my 43rd birthday approaches, this is of increasing concern to me. Thank you for providing the tools and guidance which I can use to condition my body and protect my heart. God bless you.
~ Kim
"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich
I've been doing March's Hardcore Muscle Endurance Rotation. This AM, HSC was on the schedule. I felt an appreciable increase in my endurance level this morning compared to the first time I did HSC (which was when I received the series back in February). I attribute the improvement to your stellar workouts and my consistent use of the HC series. Building strength and muscle mass has never been a problem for me (good genes, I guess) but the opposite has been true with regard to my cardio endurance. I have a family history of hypertension and heart disease. As my 43rd birthday approaches, this is of increasing concern to me. Thank you for providing the tools and guidance which I can use to condition my body and protect my heart. God bless you.
~ Kim
"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich