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Cathe Downloads & Workout Blender Forum This forum is for questions, comments and suggestions concerning our new Digital Download site (www.cathedownloads.com) with over 165 Cathe workouts for your IPod, IPhone, MP4 player, computer and Tv.

XTrain Question

This is a discussion on XTrain Question within the Cathe Downloads & Workout Blender Forum forums, part of the Cathe Friedrich Fitness Forums category;; Hi. I am considering purchasing the Xtrain bundle. I'm also eyeballing afterburn (and the other LIS cardio/cross/ strength workouts), crossfire, ...

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Old 01-15-2013, 05:09 PM
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Default XTrain Question

Hi. I am considering purchasing the Xtrain bundle. I'm also eyeballing afterburn (and the other LIS cardio/cross/ strength workouts), crossfire, and HIIT. I'm new to Cathe, so I'm not familiar with these workouts aside from the video clips. Would getting just the Xtrain (using the blender) pretty much cover what these others do? Or are these others different enough to purchase as well or instead of? I exercise at an advanced level and like an intensity on the level of Insanity/Asylum, but with more variety. I will for sure get the xtrain strength workouts, so my question is regarding the cardio/cross training workouts in that series verses the others. Thanks so much!
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Old 01-15-2013, 08:13 PM
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If u r loving intensity, then yes crossfire, to the max and afterburn are up there. Afterburn is high intensity but easier on joints. Also one that is HI is intensity but that has step in it. I think you will love xtrain for the fun factor! I havnt done all yet in xtrain but so far i am loving it!
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