No XTrain workout cards for legs?

[shoegoddess]

I'm going to start a XTrain rotation and was printing out workout cards and realized there's no workout cards for legs. Will there be cards in the future?

 

[Zenara25]

Here's what I use. Lisacohen created these

http://cathe.com/forum/f115/xtrain-workout-cards-snm-291770/

 

[SNM Videos]

XTrain Lower Body workout cards

I'm going to start a XTrain rotation and was printing out workout cards and realized there's no workout cards for legs. Will there be cards in the future?

No, we don't have any plans for releasing workout cards for the XTrain lower body workouts. This is because the XTrain lower body workouts don't use one rep max testing and pretty much use just a few light weights throughout the program. There really isn't a need to record your weight and reps for these workouts.

 

[shoegoddess]

Thanks so much Zenara!!!