Cathe Friedrich Forums

Momto5boys · #1 11-07-2011, 10:09 AM

I've done 5 of the new workouts so far and am really enjoying them! I normally love higher impact stuff for the sheer calorie burn, but you did not disappoint in the intensity factor of this series! I also love the variety with the weights, bands, disks, etc. Very fun and fast paced! Two thumbs up!

DebbieH · #2 11-07-2011, 11:56 AM

Totally! I'd give it 10 thumbs up if I could!!!

DebbieH · #3 11-07-2011, 11:57 AM

horsing around · #4 11-07-2011, 12:11 PM

Totally 10 thumbs up! I actually enjoy working out, but this series offers an innovative, fun factor like I haven't seen before yet. I just finished After Burn for the first time and keep asking myself how does Cathe do it? IMHO, this is Cathe's best series yet!

Lisa

DirtDiva · #5 11-07-2011, 03:09 PM

I completely agree with everyone above, and so far it meshes in beautifully with STS! LOVE THIS!

JT · #6 11-07-2011, 03:46 PM

Today is my first attempt at Afterburn. I only have Yoga Max and Tri-sets do to after this. LOVING IT too!!!

exercise-lover · #7 11-07-2011, 10:13 PM

I am so impressed with the variety and flexibility Cathe has given us. She is THE most creative teacher ever. Thanks so much.

DebbieH · #8 11-08-2011, 03:27 PM

Quote:

Originally Posted by exercise-lover

I am so impressed with the variety and flexibility Cathe has given us. She is THE most creative teacher ever. Thanks so much.

She really is so very creative. I don't have any fear factor with any these workouts. They are so much fun but at the same time, killers!!!!

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