rose2boys
Cathlete
Thank you so much for the segment on bb rows - those have always posed a problem for my lower back, but I'd "get thru" them anyway. Thnaks to your form pointer I realize my stance was off! THANK YOU!
I can now do them properly, with the correct amt of weight, and comfortably.
I am really liking the whole cathe tv thing - esp. the form pointers!
I can now do them properly, with the correct amt of weight, and comfortably.
I am really liking the whole cathe tv thing - esp. the form pointers!