Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum app for the iPhone, iPad or Android device.

 

Go Back   The Cathe Nation > Nutrition Forums > Healthy Recipes

Healthy Recipes Share your healthy recipes with other Catheites

Vegan and gluten free meatballs

This is a discussion on Vegan and gluten free meatballs within the Healthy Recipes forums, part of the Nutrition Forums category;; Mediterranean Lentil Meatballs | Everyday Dish A video is on the link. This is a really simple pantry recipe, low ...

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 12-15-2012, 06:37 AM
mom418's Avatar
Cathlete
mom418's Profile Fields
 
Join Date: Jul 2010
Posts: 550
Default Vegan and gluten free meatballs

Mediterranean Lentil Meatballs | Everyday Dish
A video is on the link.

This is a really simple pantry recipe, low in fat too

Preheat oven to 375 degrees. Combine lentils, oats, garlic, Worcestershire sauce, soy sauce, basil, tomatoes, onion and mustard in a high speed blender or food processor and pulse until mixture forms a thick, chunky batter. Stir in olives and season to taste.

Form batter into 12 golf ball-sized meatballs and place on a cookie sheet that has been coated with cooking spray. Cook for 20 minutes, flipping once during cooking time.

Tags: Appetizers, Chili, Soup & Stews, Main Dish
Shopping cart
View your shopping cart.
Everyday Dish TV All Rights Reserved 818 264-9695 contact@everydaydish.tv
__________________
Training for the Show-Me-State Games July 2012
and my vacation to Six Flags
4 down, 31# to go, Keep Going!

That's not sweat, it's liquid awesome!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 07:37 AM.


Copyright 1997-2013 Cathe dot Com