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oatmeal tapioca pudding

This is a discussion on oatmeal tapioca pudding within the Healthy Recipes forums, part of the Nutrition Forums category;; Here's a twist on oatmeal that combines your protein serving...for those of us that can't swallow one more bite of ...

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  #1  
Old 02-22-2010, 10:40 AM
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Default oatmeal tapioca pudding

Here's a twist on oatmeal that combines your protein serving...for those of us that can't swallow one more bite of oatmeal!

1 pack instant oatmeal, plain or flavored
2/3 C water
1/3 C egg whites

Microwave for 1 min. I add a touch of half and half before serving. It's a great breakfast!
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  #2  
Old 07-31-2012, 04:53 AM
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Default Tapioca Starch | Tapioca Pearls | Gluten-Free Flour

Tapioca and its derivatives are used in a variety of food applications. Tapioca starches are widely used in baking applications, frozen foods, dry mixes, soups, sauces, gravies, snacks, instant foods, noodles and meat and fish dishes. Tapioca starch does not require high heat to thicken quickly and produces sheen, which is an attractive attribute for fruit pie filings. Tapioca starch is quite versatile and can also be used in a variety of baked goods and extruded snacks.

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Gluten-Free Flour
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Old 12-06-2012, 09:02 AM
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Could you use old fashioned oats for the same result?
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That's not sweat, it's liquid awesome!
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Old 12-06-2012, 11:00 AM
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Quote:
Originally Posted by thomsonjack View Post
Tapioca and its derivatives are used in a variety of food applications. Tapioca starches are widely used in baking applications, frozen foods, dry mixes, soups, sauces, gravies, snacks, instant foods, noodles and meat and fish dishes. Tapioca starch does not require high heat to thicken quickly and produces sheen, which is an attractive attribute for fruit pie filings. Tapioca starch is quite versatile and can also be used in a variety of baked goods and extruded snacks.

----------------
Gluten-Free Flour
Ok - and? are you a real member? 2 posts and one of them is nonsense...

If you are legit, my apologies, I am very tired of spam in my other accounts and their malicious links.

Last edited by ElleJay; 12-06-2012 at 11:03 AM..
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Old 12-06-2012, 11:02 AM
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Quote:
Originally Posted by pjdavis View Post
Here's a twist on oatmeal that combines your protein serving...for those of us that can't swallow one more bite of oatmeal!

1 pack instant oatmeal, plain or flavored
2/3 C water
1/3 C egg whites

Microwave for 1 min. I add a touch of half and half before serving. It's a great breakfast!
This looks great to boost my protein up for the day and keep my oatmeal, too Thanks!
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