Length of workouts?

jldgottarun

Cathlete
Hi! Does anyone know if there is a place where I can find a breakdown of the length of each STS workout? I work out early in the a.m. and I like to plan for the amount of time I will need each morning. Thank you! Have a super day!
~Jodi
 
Hi Jodi,

The "Length of Workout" for each disc is listed in the STS Users' Guide.
That's the easiest way for me to find it.
 

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