fox2star
Cathlete
Good Morning!
Today I did the 4DS Chest, shoulders, and triceps pre-mix. I was going back and forth between trying to use the 1RM as a weight workout, and getting overwhelmed about which excercises to do etc. I printed out the first 3 workout cards, then someone over on the STS forum had a list of all the ones that you have to test for in order, so I copied those on to a Word document and starred at it for a bit..then decided to just do something! ***shakes head wearily**.. I need to get my picture calendars for my Dad and DH's Mom done today if it's the last thing I do! Must have the one for his Mom send there or it will not get there by Christmas.
We went to a play yesterday, which was kind of cute. The concept was that we were the audience of a live broadcast of "It's a Wonderful Life" in 1946. It was fun. The stage was the studio, with the actors playing different parts, and one guy on the side doing all the sounds plus lighting up the sign when we were supposed to applaud.
Garance, glad your sweater gift got there. If it was Canada Post you are very lucky that you got it before Christmas!
Joan, wow that drink sounds delicious! Yep, if you drink one of those you will certainly get the 3 pounds back!...LOL..
Linny, I hope you did not lose power! Check in and let us know.
Josie, I hope you are having a good time with DD!
Have a great day!
Deb
Today I did the 4DS Chest, shoulders, and triceps pre-mix. I was going back and forth between trying to use the 1RM as a weight workout, and getting overwhelmed about which excercises to do etc. I printed out the first 3 workout cards, then someone over on the STS forum had a list of all the ones that you have to test for in order, so I copied those on to a Word document and starred at it for a bit..then decided to just do something! ***shakes head wearily**.. I need to get my picture calendars for my Dad and DH's Mom done today if it's the last thing I do! Must have the one for his Mom send there or it will not get there by Christmas.
We went to a play yesterday, which was kind of cute. The concept was that we were the audience of a live broadcast of "It's a Wonderful Life" in 1946. It was fun. The stage was the studio, with the actors playing different parts, and one guy on the side doing all the sounds plus lighting up the sign when we were supposed to applaud.
Garance, glad your sweater gift got there. If it was Canada Post you are very lucky that you got it before Christmas!
Joan, wow that drink sounds delicious! Yep, if you drink one of those you will certainly get the 3 pounds back!...LOL..
Linny, I hope you did not lose power! Check in and let us know.
Josie, I hope you are having a good time with DD!
Have a great day!
Deb