Quickie before I get waaaayyyy to far behind here !
Wendy - great job with the steps there. ITU about thinking vs doing . . . I know I have a TM sitting in my back room, BUT DO I USE IT ? ? ? Not often enough. Thus I decided this AM to not lounge in bed for an extra half hour but instead got up and watched the news while I walked. Now that is what I need to do every day. I have much more energy and don't feel so grumpy at having to come to work. Evening workouts are better for me for a few reasonos, but AM workouts get me moving and in a better mood. Perhaps I'll attempt the TM in the AMs for 30 min and see if my weight will budge too !
Have you heard about that office job yet? Inquiring minds want to know, ya know?
And . . . you getting the rest of your steps in yet . . .
Jen - Yep, meant 125 per min (noticed that just now . . .
). I don't think it's too bad for a half hour. For me, just walking from one end of my house to the other to let the dog in and out is 50 steps - so I log quite a few steps just walking around the house. Sounds like you got a goodie workout in today. Hope they are the good DOMS you are feeling ! LOL about sitting on your bootie now that you hit 10K ! Shouldn't you now aim for something like 12,500 ?
Laura - Woo Hoo so good to hear you had a blast AND won to boot ! Sorry you and DH are feeling sicky though. Hope it passes soon so you are ready for another hoppin' weekend girl ! What type of tasting fish is a grouper? I've heard of them but don't think I have ever eaten one.
To heck with the calorie counts and exercise right now. You need some down time and so does DH ! Enjoy it because there is always tomorrow !
If you and Wendy plan a trip, . . . can I come too?
I haven't been to LV for a couple years now and really want to go back.
Now for a goodie . . .
I was just a lurkin' over on one of the other threads, you know, with Fitness Freak - well in checking out her weight work today, STS had me just a couple lbs less on 2 of her exercises and matched on the others. She did a few more reps, but that made me feel pretty confident that I made some great strength gains.
Now if only I could eat like her and have her muscles . . .
Okie dokie - back to work. Am hoping to work only 1/2 days tomorrow & Friday so I can CleanMax and just found out about a meeting tomorrow that I hadn't planned on. Need to get my "stuff" done . . .
Later gaters !