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Daily Check-In Tuesday 9/9

This is a discussion on Daily Check-In Tuesday 9/9 within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Good Morning Glories! Today will be CC#3, some core work and a stretch. I have a mani/pedi scheduled for after ...

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Old 09-09-2008, 04:20 AM
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Smile Daily Check-In Tuesday 9/9

Good Morning Glories!

Today will be CC#3, some core work and a stretch. I have a mani/pedi scheduled for after work I slept a little better last nite, but still managed to toss and turn some...wonder if that counts towards my workout

Have a good one!
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Old 09-09-2008, 04:22 AM
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Good Morning Tammy- looks like we were posting at the same time
Here is my post:

Today will be a cardio premix from Drill Max.

Phyllis Hope all went well with the mammogram yesterday

Tammy ~ enjoy your cc!

Have a great day everyone
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Old 09-09-2008, 04:44 AM
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Good Morning!

Tammy, I was up at 2......back sleeping by 4.....then awake and asleep again before 5:15. At least I got SOME sleep though ?
I feel a little rough around the edges this morning !

Hi Deanie ! Do you have DOMS this morning ?

I think the rotation says Stepblast and abs today, but I'm going to sub on the TM with iTread or CC . And abs of course .

Have a good one !

Becky
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Old 09-09-2008, 05:24 AM
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Add me to the crappy sleeping list. I was OK until about 2, then I think I had 10 hot flashes in a row. Yuck! So, like Becky said "At least I got SOME sleep though ?" It just stinks that the worst of it was close to getting up time. So, no workout is happening for me this AM. Gals, do you think we will ever have a night of uninterrupted sleep again? I'm beginning to wonder...

Deanie, which premix are you doing? The mammo went oK but I have to go back for an ultrasound. Nothing is wrong but my tissue is very dense. They tell me this every year and the doc wants a better view. Add it to the list of doctor and dentist appts that need scheduling and resceduling.

Tam, enjoy your pampering this afternoon.

Time to snap out of it and hope for a better rest of the day.
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Old 09-09-2008, 07:00 AM
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Default Oy I didn't see this thread

Here's what I posted :

Another Late start for me --

Hellos to all

I have a run to do later on if I can get it done.

I have our youngest here at home today since her asthma has flared up so she's getting a breathing treatment as I type.

Sorry I seem to be out of the loop but I hope all are doing fine.
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Old 09-09-2008, 07:31 AM
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Hi everyone,

Today was SB and Ab hits, I subbed Dierdre's Tap Less, Sweat More, and then Ab hits.
Major thunderstorms last night, didn't get alot of sleep here either.
Coffee, anyone???
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Old 09-09-2008, 07:41 AM
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Coffee ........yes ! and I dont' really drink it !!! but I need SOMETHING this morning !!

I subbed itread 18 walking for SB and did Amys Abs sections 1 and 2 .

Becky
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Old 09-09-2008, 09:27 AM
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I feel horrible but managed with the help of my middle son to do CTX LL warm up then did CTX chest work (while dizzy) minus push ups. Then I did 1 mile of my 3 mile Power Walk with Leslie Sansone. I feel like I have the flu but I have sooo much to do I can't rest. Plus when I lay down I still the vertigo and it is starting to make me sick to my stomach. I could feel run down too from the allergy medicine I took yesterday. Sigh I can't win.
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Old 09-09-2008, 01:55 PM
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Good Afternoon

I ended up doing scrambled mix premix on DM. It was tough, especially having to do drill 5 2X!!! but it was a better choice for me than kickbox today.

Phyllis~ glad all went well with the visit. ugh to the extra dr. appt. I don't mind going to the dr, but to get there is a pain.

Becky~ I do have DOMs today! But not in my chest, in my biceps!! Must be from the chinups/pullups I did yesterday!! How're the pushups going?

Vilma~ HOpe you get in the loop tomorrow and your DD is better

Conni~ count me in for coffee!!

Annette~ Hope you feel better soon. Maybe take some time off from working out for a day or two?...

Have a great afternoon
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