Today will be CC#3, some core work and a stretch. I have a mani/pedi scheduled for after work I slept a little better last nite, but still managed to toss and turn some...wonder if that counts towards my workout
Tammy, I was up at 2......back sleeping by 4.....then awake and asleep again before 5:15. At least I got SOME sleep though ?
I feel a little rough around the edges this morning !
Hi Deanie ! Do you have DOMS this morning ?
I think the rotation says Stepblast and abs today, but I'm going to sub on the TM with iTread or CC . And abs of course .
Add me to the crappy sleeping list. I was OK until about 2, then I think I had 10 hot flashes in a row. Yuck! So, like Becky said "At least I got SOME sleep though ?" It just stinks that the worst of it was close to getting up time. So, no workout is happening for me this AM. Gals, do you think we will ever have a night of uninterrupted sleep again? I'm beginning to wonder...
Deanie, which premix are you doing? The mammo went oK but I have to go back for an ultrasound. Nothing is wrong but my tissue is very dense. They tell me this every year and the doc wants a better view. Add it to the list of doctor and dentist appts that need scheduling and resceduling.
Tam, enjoy your pampering this afternoon.
Time to snap out of it and hope for a better rest of the day.
Today was SB and Ab hits, I subbed Dierdre's Tap Less, Sweat More, and then Ab hits.
Major thunderstorms last night, didn't get alot of sleep here either.
Coffee, anyone???
I feel horrible but managed with the help of my middle son to do CTX LL warm up then did CTX chest work (while dizzy) minus push ups. Then I did 1 mile of my 3 mile Power Walk with Leslie Sansone. I feel like I have the flu but I have sooo much to do I can't rest. Plus when I lay down I still the vertigo and it is starting to make me sick to my stomach. I could feel run down too from the allergy medicine I took yesterday. Sigh I can't win.