Daily Check-in Sunday April 26

[luvtorun]

Good morning!

Today is IMAX3! I'm going to do it since it has been ages since I've done this one. Should be a good sweat. Also Ab Circuit - med ball abs. I may throw in 4DS KB abs that I missed yday.

I still have a 20 minute run hovering out there but will push it forward. I doubt I'll do IMAX3 and a run today!

I did the BC cardio only yday with STS disc 11 and didn't get in my run. DD was here and we did wedding stuff.

Have a good day. Another hot one here today.

 

[bceogirl]

Good morning Everyone- Hi Jane !

Early morning. I got up at 4:30.

The last 2 days we've had good walks on the bike path. Today I'll probably workout this morning inside and walk the dog later.

Today's the last day of my recovery week and tomorrow I start Meso 3.
Phyllis, what do you think of it so far ?
Which leg workout are you doing ?
I still haven't decided but am leaning towards heavy legs (squat rack w/o the rack ).

It's been SUMMER-HOT here and I love it !

I hope everyone has a nice Sunday.

Becky

 

[Conni]

Hi everyone,

Hot here also, but welcome. I don't even want to be indoors.
However, I will be doing an indoor workout this morning - KBX instead of KPC, then a nice walk between chores this morning.

 

[Tamster]

*Good Morning Glories*

It has been summer hot here too, and I LOVE it!!! Today will be CC#3 and MTV Pilates Mix #1. Also have the usual LaundryMax and CleanMax on tap.

Conni ~ Have fun with KBX.

Jane ~ IM#3...oh my! I sold my copy of that one.

Becky ~ Enjoy your day!

Have a great Sunday ladies, let's hope the warm weather never leaves

 

[bceogirl]

Hi Again !

I did CCPP on the bike, and it said I burned 890 calories !
I know not to believe those things, but I know it was a good workout !!

Also added on Amy Bento's abs #1 & 2 .

Time to enjoy the sun!

Becky

 

[Tamster]

Hi Again !

I did CCPP on the bike, and it said I burned 890 calories !
I know not to believe those things, but I know it was a good workout !!

Also added on Amy Bento's abs #1 & 2 .

Time to enjoy the sun!

Becky

WOW BECKY!!!!!

 

[luvtorun]

Whoa Becky that was a good burn!

IM3, 4DS KB abs and Ab Circuits Med. ball abs done.