Daily Check-In.......SATURDAY

[CathydsRNA]

Hi Gang,

Lokks like I am the first to check in this morning.

Last night: Low Impact Circuit (minus abs)

Have a great Saturday.

[Conni]

Good morning Cathy and all who follow,

Already up and finished with my workout today. Cardio day on the rotation, so I did Christi's Still Steppin and BM 2 abs. I hadn't done that workout in a long time, what fun! I needed that.

Errandmax, and bowlingmax on the agenda today. Have a good one!

[luvtorun]

Good morning Cathy and Conni...

Today is a rest day on the rotation. I'm going to take it... I have sooo much to do today. My house is calling me to clean it! I've let it go this week.

BTW... slept 10 1/2 hours last night. I'm caught up and feel a lot better!

[pwmatt]

Good morning Cathy and Conni!

Today will be the timesaver cardio premix from LIC. I have doms in my biceps this morning! Yea, bring it on! It's been a week of doms!

Phyllis http://www.rykat.org/forums/style_em.../arrowhead.png

http://dv.daisypath.com/WS67m5.png

http://www.picturetrail.com/pwmatt

[beth6395]

Good Saturday to ya's. I did Imax 2 today.
beth6395

"Another one that proves equipment is not necessary to get the job done" -Cathe Friedrich

[Beavs]

Happy Saturday. I did total body weight work this a.m.