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| Check-ins & Challenges We've created this brand new forums to post all of your Cathe and fitness related check-ins and challenges |
This is a discussion on Daily Check In, Friday Jan. 27 within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Hi ladies, TGIF!! Today I started one of the Get Ready for Summer rotations from FF. I did TJ Cardio ...
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#1
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Hi ladies,
TGIF!! Today I started one of the Get Ready for Summer rotations from FF. I did TJ Cardio Party 3 and LIS core and stretch. Have a great day! |
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#2
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Good morning Conni,
This morning I started with Peak Fit Cardio Interval Burn - that lasted 10 minutes. I can't get into this woman at all. For me there are just too many things happening in 5 minutes. And then you have to do it all over again. zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz. So I moved onto KCM TLC - premix that combines both workouts. Goodness that workout just gets more and more fun for me. I will do something else later - maybe pilates. Have a good day everyone. I am off again today. yeahhhh. s. |
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#3
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Can't believe that there were no sub jobs today on a Friday of all days. But I got a workout in so that is 3 for the week and that is good for me. I did 31 min. of the Fat Blasting Cardio (taebo workout) with weighted gloves on.
Felt better than yesterday's workout did at least I wasn't forcing myself to continue. Have a great day. ![]()
__________________
Take care and God bless you, Annette
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#4
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Hi ladies,
I added KCM 16 minute ab routine later in the day. Good workout Annette. I hope Carmen gets her workout in. see you all tomorrow. s. |
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#5
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Hi ladies no workout for me....date night tonight. Tomorrow is another day!
Great workout ladies. Carmen |
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