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| Check-ins & Challenges We've created this brand new forums to post all of your Cathe and fitness related check-ins and challenges |
This is a discussion on Daily Check In Friday February 3, 2012 within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Starting us off this morning........
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#1
02-03-2012, 05:22 AM
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Starting us off this morning.....
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#2
02-03-2012, 05:24 AM
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Good morning my friends in fitness,
How are you all doing this morning? It's Friday... yeah!!!!! This morning I did KCM 30 minutes to fitness Weights - I did the workout that included legs, chest and back. Then I did Cathe's Intensity Hiit. Goodness that is one outstanding workout. I love Cathe's energy and spirit. I just can't find it in any other instructor. And Conni - no powerstrike today but I'm sure it's coming again! I have a new list of dvd's to buy - yikes. I will wait until I know I am not on strike and/or there is a sale. Have great workouts everyone. s.
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#3
02-03-2012, 06:59 AM
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Hi ladies,
TGIF!!! Today was step day - I did Amy's ASC 4, including Power Ups, then 4DS KB core. Have a good day!
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#4
02-03-2012, 04:20 PM
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Hi ladies, I forgot to check in yesterday. Yesterday I the Butts and Guts workout I didnt get to the day before.
 . Today I did Peak 10 Cardio strength. I did better this time than I did last time I did that workout, but I think she moves dangerously fast with weights on that one. My husband is visiting his son in NC for the next seven days. I'm home alone with the pups working on beading projects. Have a great evening. Carmen.
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Daily Check In Friday February 3, 2012
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