Any guys out there? 8-16

[careyben]

Hey guys-

I did High Step Challenge again, and it sure was. I only had to stop once because that puking feeling started. I think I stopped 3 or 4 times the first time. Hope you are all having a good weekend!

Ben

 

[timwatt]

I did BM2 boot camp premix today. What a tough premix, but I feel great now that I did it. Have a great weekend!

 

[m keith]

Hey guys - went for a nice long run this morning - I've been toying with the idea of marathon training. I think I'm gonna go for it (which scares me a little...)
so - tonight I'm off to a big political fund raiser - I'll let you all guess my political affiliations
talk to you all later!!
Peace,
Keith

 

[jloewe]

Slow and Heavy Bi and Tri, plus a few 1RM tests as well! Tomorrow as supposed to be an off day, but I took off yesterday, so will do Drill Max Cardio tomorrow, which is about as opposite as you can get from a day off!!