Hi , I'm back,
WOW our thread got really "chatty" yesterday and I missed it all
I tried to get back here but did not get the chance.
Yesterday I took Keegan to DH's office to meet him for lunch.
He got to meet all the office staff and a big scary dog in
the fenced yard next door!
The dog was about 50 pounds,
barking and growling at my poor baby, who proceeded to take a
stand and barked back! }( ..the little pipsqueak! We went to
an outside hotdog stand ( I know, I know not good!), ate
outside at a picnic table. Then I took him to my brother's
so they could see him.. He loved everybody, which is not
unusual for puppies.
Robin:
HAppy Birthday! Sorry I missed it! I hope you did eat all the treats you wanted! That's what birthdays are for..Yes Keegan will be either in his crate or PuppyPen..not sure which yet. You think your in-laws would lend us that plane so we can all go to the party at Tneah's?
Shannon:
It's nice that you get to enjoy hanging around and talking with your family. Did you get that B&G workout in? Congratulations on the raise.. I guess even a little is good, helps with the gas costs.
Shelly:
How was Strike Zone yesterday? How is your leg today? Any fun plans this weekend? Do you have Sophie? So happy to hear you will be able to go to the RT!
Leanne:
Toss that scale! How lucky you are to have a DH that will do STS with you!
I agree with everyone..you are getting in such good shape ( heavens wasn't it not too long ago that someone said you were getting "too thin"? I agree with your DH..do STS with a goal to have the testing done again when that is done. Consider this your "benchmark" and work towards a goal from there. If you are 25, I am probably 30 or more! I don;t care what the number is. My weight is down, I can fit into almost all of my "skinny" clothes, my cholesterol is down.. so I am happy! And you should be happy about the bone density number.. mine is in the osteopenia range, ( pre-clude do osteoporosis), and I drink tons of milk, workout with weights, take calcium etc. This is worrisome to me, more than my bodyfat %.
Kara:
Did you get storms? Was the door in? Cudos to you for doing a 60 min I=Tread..45 min is my max.
Tneah:
Yes..Keegan will be crated while we are working, or maybe we will put the "puppy play pen" we bought for outside in the house. I hate to do this because he will "go" in the pen because it is so large, and all that we have worked towards about not doing his business in the house will be ruined..
. I am torn about which way to go. Right now he can hold it about 2-3 hours during the day.. I need for him to hold it 5 hours, when I can get back home for lunch. I was reading the same Glamour mag you did when I was getting my pedicure the other night! Thanks so much on the product replacement offer.. How rude of those housekeepers!!!..How did you hold back? You are beautiful! Don't let some petty jealous, and I mean jealous, people get you down on yourself. How can you have 17% body fat and think you are fat? Did you tell them that number.. did you say, " I wonder what yours would be"...with a big smile on your face!
Allison:
Welcome! Of course you can join us....the more the merrier as they say! We are all supposed to be melting, but we get a little off track sometimes:7 ..but hey, this is life and we have to enjoy it a little right?;-) How great is that..getting a manicure on your lunch break! Thanks so much for the kind words about my loss of Clancy. Keegan is quickly filling that hole in my heart! I like the idea about 4:00 o"clock Fridays!
Lainie:
YOU WILL WORKOUT MONDAY! Sorry for shouting, but we know you can do it. I hope having the 2 boys home does not de-rail your plans. Will they both nap at the same time so you can get a workout in? Love the pic with the braces. Your hair is very pretty air dried.
Kristi:
All I can say is I am tired just reading your Challenge schedule! How nice that you will be doing the VBS again next year! Good Vibes coming your way!
Well I hope we all have a better weekend! ((HUGS)) to everyone...see you at TNEAH;s!
Deb