Jazcam
Cathlete
Morning Peeps
You know I write down what I'm going to eat each day, but sometimes things go wrong and I can't eat that way. Yesterday at work the canteen refrig went down so they had no milk....so I had to eat egg whites, and bacon...two...:-( :-( . They better fix that thing.
Mikkia I get up before the cats, 4:45 and start w/o 5:00 am
Elaine I'm trying to figure out how I'm going to do the 4 day split and what w/o to do on the other days.
[font color= 8A2BE2 size = +1] Welcome Back Kate [/font]Miss ya, how was it?
Steph you with your diet coke and me with my Pepsi Jazz.....we are a mess
;-)
w/o Kim's Abs Kick Boxing with body bar
b- kashi??
s- yogurt
l- chicken and salad
s- smoothie 1 cup
d- chicken stew
s- Pepsi Jazz....not clean I know but it stops me from eating:+
Chat later girls
You know I write down what I'm going to eat each day, but sometimes things go wrong and I can't eat that way. Yesterday at work the canteen refrig went down so they had no milk....so I had to eat egg whites, and bacon...two...:-( :-( . They better fix that thing.
Mikkia I get up before the cats, 4:45 and start w/o 5:00 am
Elaine I'm trying to figure out how I'm going to do the 4 day split and what w/o to do on the other days.
[font color= 8A2BE2 size = +1] Welcome Back Kate [/font]Miss ya, how was it?
Steph you with your diet coke and me with my Pepsi Jazz.....we are a mess
;-)
w/o Kim's Abs Kick Boxing with body bar
b- kashi??
s- yogurt
l- chicken and salad
s- smoothie 1 cup
d- chicken stew
s- Pepsi Jazz....not clean I know but it stops me from eating:+
Chat later girls