Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum app for the iPhone, iPad or Android device.

 

Go Back   The Cathe Nation > Cathe Friedrich Fitness Forums > VIDEO & DVD ROTATIONS

VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

Official Intermediate Rotation

This is a discussion on Official Intermediate Rotation within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; http://www.thecathenation.com/forum/...d.php?t=236484...

Like Tree2Likes
  • 1 Post By Cathe Friedrich
  • 1 Post By torielly

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 01-22-2009, 10:30 PM
Cathe Friedrich's Avatar
Administrator
 
Join Date: Dec 1999
Posts: 11,060
Default Official Intermediate Rotation

http://www.thecathenation.com/forum/...d.php?t=236484
RetroFit likes this.
Reply With Quote
  #2  
Old 02-02-2009, 01:54 PM
torielly's Avatar
Member
 
Join Date: Jun 2008
Posts: 11
Default Thanks

Just what I was looking for.
RetroFit likes this.
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 07:25 AM.


Copyright 1997-2013 Cathe dot Com