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| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on FYI- Index of Cathe Rotations Updated through July 2007 within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Time for an update- July 2007 April ’03 – Muscle Endurance http://69.0.137.118/dc/dcboard.phpaz..._id=262&page=2 May ’03 – Variety Training http://69.0.137.118/dc/dcboard.php?a..._id=333&page=2 June ’03 ...
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#2
07-06-2007, 10:25 AM
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Hi Kim!
Thanks for the rotation update! Belinda
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Belinda 
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#3
07-06-2007, 11:06 AM
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No problem! You and Amelia now have me following these and I love them now!!
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Kim Winners don't set limits, they set goals. 
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#4
07-06-2007, 12:45 PM
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WOW! Thanks so much Kim!:)
Deanie
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#5
07-06-2007, 01:04 PM
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>No problem! You and Amelia now have me following these and I
>love them now!! Hi Kim! I am glad you enjoy them! Have fun! Belinda
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Belinda
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#6
07-08-2007, 12:43 PM
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>No problem! You and Amelia now have me following these and I
>love them now!! Hey Kim,Thanks for the Rotations! I'm also glad you enjoy them...i do too! I have Belinda and Cheryl to thank for getting me started in them!..Thanks guys...see at the WW thread!;-)
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Amelia
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#7
07-08-2007, 01:22 PM
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Deanie and Amelia you are both very welcome. I wish we could get it to stick to the top instead of having to scroll through the old post. I PM Cathe with the suggestion. We will see what happens!
Enjoy!!
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Kim Winners don't set limits, they set goals.
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#8
07-08-2007, 05:02 PM
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>Deanie and Amelia you are both very welcome. I wish we could
>get it to stick to the top instead of having to scroll through >the old post. I PM Cathe with the suggestion. We will see >what happens! > > Enjoy!! how about i just bump this up for ya then LOL. thanks for putting it together and making it easier for us to find kassia
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#9
07-11-2007, 01:58 PM
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Thanks Kim, I'll be enjoying these a lot.
Janie The idea is to die young as late as possible www.picturetrail.com/janiejoey 
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#10
07-11-2007, 07:30 PM
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Man, this is sooooo helpful. Thanks!
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FYI- Index of Cathe Rotations Updated through July 2007
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