Wide Grip Barbell Curl March 9, 2008 by Cathe Friedrich In the above picture Cathe and Brenda perform a Wide Grip Barbell Curl in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, Wide Grip Barbell Curl, workout dvds Leave a Comment Related PostsIs Intermittent Fasting Effective for Weight Loss?August 16, 20205 Ways to Painlessly Cut Back on Sugar (with Action Steps)September 19, 2021Dietitian or DIY? When to Seek Professional Nutrition AdviceAugust 18, 2024