Wrist Curls July 13, 2007 by Cathe Friedrich Wrist Curls are used in Boot Camp to work the forearm muscles. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsWhat to Eat for Eye HealthAugust 9, 2015Is There a Link Between Cancer and Heart Disease?October 15, 2023Robert, Stuart and CatheFebruary 18, 2008
