Weighted Hip Lifts April 1, 2008 by Cathe Friedrich Cathe doing Weighted Hip Lifts during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, STS, Weighted Hip Lifts, workout dvd Leave a Comment Related PostsDoes Yoga Lower the Risk of Cardiovascular Disease?June 14, 2020Unlocking the Secrets of Heart Disease: Essential Facts for WomenMarch 19, 2023Ab CircuitsMarch 30, 2008