Weighted Hip Lifts April 1, 2008 by Cathe Friedrich Cathe doing Weighted Hip Lifts during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, STS, Weighted Hip Lifts, workout dvd Leave a Comment Related Posts3 Science-Backed Superfoods That Naturally Lower Blood SugarJuly 23, 2023Dealing With Stretch Marks: Will Cocoa Butter Help?January 20, 2013Strengthen Your Hamstrings to Prevent Injuries: Here Are the Best WaysApril 5, 2015