Weighted Hip Lifts April 1, 2008 by Cathe Friedrich Cathe doing Weighted Hip Lifts during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, STS, Weighted Hip Lifts, workout dvd Leave a Comment Related Posts5 Factors that Impact How Much Fat As A Fuel Source You Burn During a WorkoutSeptember 3, 2017Belly Fat May Be a Stronger Risk Factor for Breast Cancer Than BMIMarch 10, 20194 Factors That Boost the Risk of Hamstring InjuriesApril 1, 2018