Weighted Arm and Leg Extensions April 1, 2008 by Cathe Friedrich Deazie doing Weighted Arm and Leg Extensions during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, STS, Weighted Arm and Leg Extensions, workout dvd Leave a Comment Related PostsHelping Others Helps You! – by DianaAugust 17, 2009You’ve Never Seen Low Impact Videos Like TheseOctober 23, 20115 Ways to Protect Your Back & Stay Pain-Free When You WorkoutJanuary 2, 2022