Weighted Arm and Leg Extensions April 1, 2008 by Cathe Friedrich Deazie doing Weighted Arm and Leg Extensions during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, STS, Weighted Arm and Leg Extensions, workout dvd Leave a Comment Related PostsSodium and Your Health: Is It Safe to Eat Salt Again?August 26, 2018Why Grass-Fed Beef Is HealthierJanuary 5, 2014Cardio Core Circuit video clipDecember 22, 2009