Weighted Arm and Leg Extensions April 1, 2008 by Cathe Friedrich Deazie doing Weighted Arm and Leg Extensions during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, STS, Weighted Arm and Leg Extensions, workout dvd Leave a Comment Related PostsIs Exercise a Good Treatment for Cellulite?October 23, 2011Lorraine and RobertMay 2, 2008What Type of Diet is Best for Weight Maintenance After Weight Loss?September 21, 2014