Weighted Arm and Leg Extensions April 1, 2008 by Cathe Friedrich Deazie doing Weighted Arm and Leg Extensions during STS Ab Circuits Categories: Ab Circuits, Behind The Scenes, Blog, STSTags: Ab Circuits, cathe, exercise dvd, fitness dvd, STS, Weighted Arm and Leg Extensions, workout dvd Leave a Comment Related PostsPerfect30 CountdownSeptember 27, 20207 Scientifically Proven Strategies for Controlling Blood SugarFebruary 19, 20233 Interval Training Mistakes Most People MakeJune 16, 2013