Turbo Barre – Time Breakdown

The time breakdown of  Turbo Barre is as follows ( warm up 10:41, upper/lower body muscle endurance 10:54, leg work with firewalker loops 6:37, ballet barre leg conditioning 27:31, floorwork 4:05, abs/core 7:34, stretch 7:42) – Total time 74 min.

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Categories: Blog, Newest Workouts

3 Responses

  • Wow, 74 mins workout! My “thighs are numb” already 🙂 I’m keen on barre workout, I’m sooo looking forward to having fun with this one, I’m sure it’ll be one of my favourite! Can’t wait to download it!

  • I might get a tutu to wear while I do this one and live out my childhood fantasy of being a ballerina!

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