Time Breakdown for AfterBurn

The total time of AfterBurn is 54 min ( warm-up 4:45, HiiT 44:11, Cool Down Stretch 4:55)

AfterBurn is probably the toughest workout in the Low Impact series with Athletic Training coming in a very close second. AfterBurn may very well be the toughest low impact workout to ever be released on video – Are You Ready!

You can now Pre-Order any of the ten individual Low Impact series DVDs. Your order will ship once it is available and in stock. Shipping updates will be posted in our forums, Facebook fan page and in our weekly newsletter. Orders will ship in the order they’re received.  Click Here to Order

Categories: Blog, Newest Workouts

5 Responses

  • I can’t wait for this series!!! I even bought a spin bike!!!! Cathe you and your team are AMAZING!!!!!

  • Nice pic! Cathe – Your eyes are looking beautiful in these pics! And your body…well, AMAZING! THANK YOU for inspiring us!!!

  • Leane, she’s just as beautiful in person! (inside & out!) Can’t wait to take on Afterburn!!!!

  • The time breakdown means editing must be close to complete for this one.
    Can’t wait!

    Apologize now for the number of times I will be saying “you gotta be kidding me” to your DVD self.

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