Tibialis Press & Pull March 23, 2008 by Cathe Friedrich Cathe and Cedie doing Tibialis Press and Pull during STS Meso #1 – Legs. This exercise is great at helping to prevent shin splints. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, Tibialis Press and Pull, weightlifting dvd, workout dvds Leave a Comment Related PostsToes ElevatedApril 5, 2008Do Some Vegetables Have Anabolic Properties?July 19, 20205 Reasons You Might Be More Susceptible to a Cold after a Hard WorkoutNovember 29, 2020