Tibialis Press & Pull March 23, 2008 by Cathe Friedrich Cathe and Cedie doing Tibialis Press and Pull during STS Meso #1 – Legs. This exercise is great at helping to prevent shin splints. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, Tibialis Press and Pull, weightlifting dvd, workout dvds Leave a Comment Related Posts8 Effective Ways to Reduce Digestive Symptoms During a WorkoutOctober 25, 2020Is Your Protein Powder More Contaminated Than You Think?November 18, 20185 Science-Backed Ways to Deal with Achy Joints in the WinterOctober 29, 2023