Tibialis Press & Pull March 23, 2008 by Cathe Friedrich Cathe and Cedie doing Tibialis Press and Pull during STS Meso #1 – Legs. This exercise is great at helping to prevent shin splints. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, Tibialis Press and Pull, weightlifting dvd, workout dvds Leave a Comment Related Posts4 Traps That Sabotage New Year’s Weight Loss GoalsDecember 31, 2012Visceral Fat is Harmful to Your Health but Can You Measure It?February 27, 2022Embrace the Daybreak: How Waking Up with the Sun Can Revolutionize Your Productivity and WellnessJune 9, 2024