Tibialis Press & Pull March 23, 2008 by Cathe Friedrich Cathe and Cedie doing Tibialis Press and Pull during STS Meso #1 – Legs. This exercise is great at helping to prevent shin splints. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, Tibialis Press and Pull, weightlifting dvd, workout dvds Leave a Comment Related Posts5 Ways to Maximize the Benefits of HIIT without Injury or OvertrainingFebruary 16, 2020Healthy Potato “Pig”SkinsSeptember 22, 2012Why Bulgarian Split Squats Should Be a Staple in Your Leg WorkoutsMarch 17, 2024